I was checking out Pinterest the other day & discovered some of the workouts I’ve posted have been repinned quite a few times, which is always something that makes me smile! It’s nice to know others appreciate these workouts. So, I will offer you the challenge to try out these top 5 pinned workouts from me, Kiley at DVF Fitness:
#2 – Partner Workout [take 1] – (follow the link to find an individual workout version)
#1 – 10 minute Volleyball Conditioning tabata workout (not just for volleyball players!!)
You’ll have to let me know if you try out any of those workouts! Like I said before, the core workout is my favorite (#4). I love doing any kind of core workout, but then again I love all workouts ;) I’ve been really missing my favorite core exercises in particular (as I’m 35 weeks pregnant). Counting down the days until I can do these workouts again!!
If you aren’t following my Workout board on Pinterest, you definitely should! I pin all the workouts I post & other workouts I find from other sites. Look through all the different workouts pinned there, not just the top 5 pinned from my blog!